top of page

Frequently Asked Questions

If I haven't answered your question, please book a 30 minute discovery call or connect with me on the contact page.

Does hormone coaching and education or FEMM Instruction replace medical advice?

No, this service does not replace medical advice. Hormone Coaches are hormone support sisters, and serve to empower, to educate, and to guide you in cycle syncing tips, education, and natural tools suggestions. FEMM Instructors teach you to chart your cycle according to FEMM guidelines. All medical advice should be sought from your medical provider.

Can you diagnose my medical condition?

No. As a coach, I can not diagnose a medical condition or prescribe interventions. Based on your symptoms, I may have specific lifestyle changes and questions for you to bring to your medical provider. 

 

I support you on your health journey by educating you about your fertility cycle and hormones, empowering you to make healthy lifestyle changes, and equipping you to work with your medical provider.

Will I learn how to naturally avoid/achieve pregnancy through the hormone coaching program?

Hormone coaches should not substitute charting instructors who are trained to work with clients to naturally avoid/achieve pregnancy, although hormone coaches are connected to a network of these professionals they can refer you to (and on many occasions may be trained themselves, and in this case, they most definitely can assist you with this).

​

If you work with me for FEMM services, you will learn to chart your cycle with the FEMM method.

I am on the pill and I don't want to be, can you provide education and support as I transition off of the birth control method I am on?

Absolutely! As a hormone coach, my job is to affirm you and to encourage you to get to know the language of your hormones, and as you transition off the birth control method you are using, we will discover together how to support your body through that process and bring restoration to your natural body. (Please also work with your doctor when getting off your birth control method)

Is your Catholic faith going to get in the way of my healing journey?

I certainly hope not. I believe that God created our bodies with incredible intentionality and that you deserve to know the genius behind the design. Regardless of your faith background, I will educate you about the incredible design of your body, empower you to make lifestyle changes that I pray will have positive impacts on your mind, body and soul, and equip you to take charge of your health journey. I recommend seeing NaproTechnology and FEMM medical providers due to their root cause approach towards healing.

 

Should you desire recommendations for Artificial Reproductive Technology (ART) services, such as but not limited to IVF and IUI, I may not be the instructor for you and that is ok! While ART is contrary to my moral values, I genuinely desire you to be respected on your healing and fertility journey, find root cause care, and not be forced to compromise on your morals in the process. If ART has been apart of your story and you want to explore an alternative, I'd love to apart of your journey!

Do you work with clients in menopause?

The current Vital Cycle Courseware goes through each phase of the cycle, so if you are no longer having cycles then it may not benefit you specifially. If you would like the knowledge to better inform yourself to help other women in your life, that is great!

 

If you would like to work together, sign up for a discovery call and we can work together though coaching sessions and address symptoms with food, movement, and essentail oils.

 

As I would with any client, I would try to find a mission aligned OBGYN near you! FEMM telehealth can also address menopause related concerns.

 

© 2025 by Bella Vera Wellness, LLC. Powered and secured by Wix 

 

bottom of page